Humphrey Park Training Center - Helping Families Grow Stronger

Humphrey Park Training Center - Helping Families Grow StrongerFor parents who are worried about the increasing number of children going through intense rigors of testing, hiring a tutor at Humphrey Park has now become a necessity. Here, you will find tutors and their professionals who are well equipped with the technology that has been developed for kids. Students from all over the world use these centers for tutoring sessions to reach to their test-bound peers.You can have the help of tutoring service offered by professionals at Humphrey Park. The center is often called to diagnose students who are experiencing difficult times in the exam. All those students who are test bound would also find guidance from tutors.A tutoring center offers their services to the society. It also provides guidance to students who are going through tough times. As a result, this center has become one of the best test-takers in the United States.Teachers always have the capability to teach through the dev ices provided in schools. However, many teachers are becoming unable to handle the task because of the increasing number of students who are looking for a solution. In such a scenario, tutoring centers became popular as they provide a very efficient and effective service to students who are undergoing test-bound.There are many tutoring services that are available in the market today. Some of them have their own base, whereas others have partnering agencies. Both of them offer tutoring for all grade levels. However, if you choose a center that offers tutoring for all grade levels, you can rest assured that you will get the best in the field.Tutoring centers have a specialized teaching staff. This is why you should inquire for professional feedback on the services provided by tutoring centers. You can also find testimonials on the websites of tutoring centers. If the testimonials given by tutors are very much convincing, then it is the best option for you to hire a center for your chi ld.Remember that a child's personality may differ from one child to another. If a child has the ability to make friends easily, then you may want to choose a center that offers music lessons. You must also look into the financial resources that your child has. This will help you choose the best for your child.

Learning an Instrument When Should One Start Playing the Guitar

Learning an Instrument When Should One Start Playing the Guitar Learning Guitar: A Question of Timing and Age? ChaptersAt What Age Should You Start to Play Guitar?There is No Right Age to Start Learning GuitarCan I Be Too Old to Start Learning Guitar?When is it Best to Practise Guitar?How Much Time Do I Need to Learn the Guitar?How Long Does it Take to Learn Guitar Properly?You've always wanted to play the guitar, and now you feel it’s the right time. Yet there is lots of contradictory advice about how best to become a guitar player.Is it best to get a guitar teacher when you are very young? Is it preferable to learn how to play guitar yourself, on your own with a beginner guitar? Or is okay to learn with online guitar lessons, in which you slowly learn the basics of the fretboard and guitar tablature?And sometimes most importantly, is there a right age at which to learn how to play the guitar? Or is there no right age to pick up your first guitar and sign up to a guitar lesson?We will try to answer your questions as clearly as possible. But we'll ask you a question in return: what do you w ant to get out of your new guitar? Do you want to just play songs or do you want to smash out guitar licks in mind-blowing guitar solos? Are you more a jazz guitar person or a classical guitar dude? Do you want to play fingerstyle or are you a rhythm guitar rocker?Your answers to these questions will change our answers to your questions!Private lessons allow you to customize your learning: the teacher comes to your home and will adapt the content of their course according to the expectations of the student and their strengths and weaknesses.Check out out blog on tricks to learn the guitar quickly!

Drama Teacher Jobs Where Can You Teach Drama

Drama Teacher Jobs Where Can You Teach Drama Where To Teach Drama Lessons? ChaptersTeaching Drama In Schools And Higher Education EstablishmentsOther OptionsIn The UK Or Abroad? CalumDrama School Entrance Teacher 5.00 (15) £50/h1st lesson free!Discover all our tutors ToriSpanish Teacher 5.00 (1) £15/h1st lesson free!Discover all our tutors OliviaSchool support Teacher 5.00 (2) £21/h1st lesson free!Discover all our tutors MarkESOL (English) Teacher 4.76 (17) £20/h1st lesson free!Discover all our tutors YuweiChinese Teacher 4.33 (6) £19/h1st lesson free!Discover all our tutors JenniferMusic reading Teacher 5.00 (1) £30/h1st lesson free!Discover all our tutors LouiseAutoCAD Teacher 5.00 (3) £60/h1st lesson free!Discover all our tutors RickyPercussion Teacher 5.00 (7) £35/h1st lesson free!Discover all our tutors NicolasGuitar Teacher 5.00 (2) £35/h1st lesson free!Discover all our tutors MyriamOrganic chemistry Teacher 5.00 (13) £20/h1st lesson free!Discover all our tutors JonathanEconomics Teacher 5.00 (9) £40/h1st lesson free!Discover all our tutors Oluwakemi imoleMaths Teacher 5.00 (1) £30/h1st lesson free!Discover all our tutors AlexPhysics Teacher 5.00 (1) £50/h1st lesson free!Discover all our tutors AdamSinging Teacher 5.00 (14) £48/h1st lesson free!Discover all our tutors ValentiniMusic reading Teacher 5.00 (2) £50/h1st lesson free!Discover all our tutors MilenaMaths Teacher 5.00 (5) £25/h1st lesson free!Discover all our tutors RashmiEconomics Teacher 5.00 (1) £35/h1st lesson free!Discover all our tutorsTeaching Drama In Schools And Higher Education EstablishmentsThe obvious answer to the above question is probably to teach in a school. After all, that is where most students will get their first taste of the performing arts. Nonetheless, there are many different pathways for certified teachers to take, whether they decide to opt for a public or private educational establishment, a primary or a secondary school, or at colleges or universities.Remember, if you are looking to find vacancies abroad, the n you may need to look out for roles at 'kindergarten', 'elementary school' or 'high school', particularly in the US and some foreign yet English-speaking territories.You also need to check the prerequisites for becoming a teacher abroad and the licencing you'll need, as some teacher education programs in the UK aren't recognized by other countries as valid certification. This means you will need to get enrolled on another training program to gain further teaching certificates or reconsider your prospective registration or application. Even a placement as a teaching assistant may ask you to qualify in a different way, so eligibility can sometimes be a problem for teachers who want to apply to work in schools in another country.Discover more helpful tips on becoming a drama teacher...Teaching Primary And Secondary School ChildrenIf you have a teacher's certificate or are currently training to become a teacher through a teacher training course in the UK like a PGCE or GTP, then you ma y be wondering what your options are for teaching your specialist subject and developing your teaching career.Most UK schools and colleges will offer Drama as a standalone subject at GCSE and A Level, as numerous exam boards have set out modules in Drama in correspondence with the curriculum.Most Drama teachers working in secondary schools will be required to work full-time to meet the needs of the faculty, but may have the opportunity to job-share or to work part-time if that arrangement suited them.Primary school teachers often teach lessons simultaneously to their classes and therefore will usually be all-rounders, teaching English, Maths, Music Humanities and Sciences. As such, most of these teaching professionals will work around the clock too!If you'd rather stick to Drama as your teaching content but like the sound of having some variety in school life, then you may wish to look into becoming a freelance teacher. This means that you can travel from school to school teaching a bout your specialism and get the opportunity to meet staff in numerous faculties.What criteria do you need to meet in order to teach drama at a public or private school?Happiness for you might be having a varied week, like the life of a freelance teacher. Photo credit: Masa__Israel on VisualHuntTeaching Drama to primary and secondary school aged children is challenging.Since the majority of young pupils won't have gone out of their way to choose and study Drama as an option, like those preparing to study it as a vocational subject, you may be faced with students who either have no interest whatsoever in the content matter or don't like dramatic studies. Meanwhile, it can be very rewarding to see other students blossom whilst completing your classes and realise that Drama is a subject they wish to pursue in their next level of further education.Teaching In Colleges And UniversitiesTeaching Drama to college students, undergraduates or postgraduates can be quite intimidating because of the fact that they are older and know their own minds, however, it can also be a very rewarding job because of the importance and impact that the qualification could have on their lives, like the recognition that they want to be a professional actor or even enter the educational field themselves.Most pupils you will teach will have specifically chosen to follow this path as a degree, whether that be because they had a really inspiring Drama teacher at secondary school, they love the subject, or because they want to qualify with an appropriate endorsement to one day become an actor in the entertainment industry.Other OptionsTeaching Or Setting Up Independent ClassesQualifying as a Drama teacher doesn't mean that you are tied to working for the Department of Education. The great thing about having a discipline like teaching is that you can often apply this to other hiring roles that might bring you more happiness, flexibility and a better work-life balance. Some interrelated jobs tha t do or don't involve working with children (like certain vacancies for the council or independent certified establishments offering pupils alternative certification or licencing) can enable you to awarded with better salaries than school teaching positions.For example, many individuals seek independent Drama classes in the evening and at weekends, whether just for fun or because they want to gain confidence through performing. Perhaps they are looking to be a part of a village play, or they have bigger dreams to tackle the world of entertainment. Either way, Drama lessons can provide them with a basis and specific skills to build upon.Teaching evening or weekend classes may appeal to you because you have a family to support during the day, or because you have a second job that you don't want to or can't afford to give up (let's face it, most people who have just paid for tuition or training will be seeking to earn enough money to pay their loans back!). Furthermore, teaching adult classes might be better for you because of the maturity that participants bring to classes and their eagerness to learn, particularly if they are paying fees to be instructed by someone with a teaching licence.If setting up a business of your own, you may not even need a teaching qualification or Master's degree. However, for your own credibility, being highly trained with appropriate qualifications will really benefit you and your reputation. In addition, if you are to accept under 18s in your classes, all staff will need to have an up to date DBS (Disclosure of Barring Services).Another option that could be available to you is to become a private tutor for school-aged children, a position that mixes pedagogy with flexibility   towards working standards (which don't often come hand in hand). Private tutors are high in demand at the moment because of how increasingly hard GCSEs are becoming, and allow you to schedule less formal one-to-one lessons with struggling pupils to help them to understand the subject better and help them to gain a set of basic skills or an increased level of learning.Why teach privately? To receive a better financial reward and still be able to be the positive intervention that gets students passing their exams, sometimes offering them the skills and knowledge they need for their route towards their chosen doctorate.Discover the coolest drama lessons to use in your classes!If you don't like the long days, you could become a private tutor. Photo credit: vancouverfilmschool on Visual huntNot all clients have a poor level in the subject, some may already be working at a very good pace but looking for some extra help because they have a flair for it and want to do the best they possibly can in their exams.The beauty of being a tutor to GCSE or A Level students is that you can be flexible and you can take on as little or as much work as you like, with terms or contracts usually rolling from term to term. If you have recently left a job as a teacher, then you may still have some contacts who can recommend you to parents.Teaching Drama OnlineOn a similar note, you might find that online lessons really take off for you. Whether you start a YouTube channel and get sponsored, or you act as a private tutor by Skype to pupils all over the world, technology means that you can really make this line of work work for you.How easy would it be to do what you love from the comfort of your own home, with no expenses at all? No travel, no phone bills, no holiday deductions (with great deals on roaming, you could even work when abroad if you really wanted to!).What's more, being a mobile teacher opens you up to so many more pupils around the globe so there is endless work to be found. Even if you have tutor jobs for pupils from Japan, you can get around the time difference issue because you can work from your home office whenever you want.With technology so cheap and easy, you could use Skype to tutor pupils all over the world! Photo credit: diane horvath on Visual HuntTeaching Drama In Other EstablishmentsMany people, even those with qualified teacher status, forget that there many different avenues they can choose to go down with their teaching degree.For example, places like children's hospitals or hospices, which care for kids with life-changing or life-threatening conditions, are in need of teachers to help their patients to continue with their education goals. Not only are lessons important to make them feel like normal children or teenagers, they are also a great way of distracting them from any negativity in their lives.What better subject to teach these children than Drama, where they can completely lose themselves in a play or feel liberated by portraying a fascinating character?Similarly, nursing homes might also call on the help of qualified Drama teachers to set up activities for their patients to participate in week in, week out.Discover more excellent reasons to become a drama teacher...In The UK Or Abroad?The question of where you work really is up to you. If it is new challenges and exciting opportunities that you are keen to find, then teaching at an international school like those found in Dubai or Thailand might be a great choice for you.On the other hand, if you are a home bird and are looking to make your life easier, then a job in your local school (it could even be an establishment that you attended as a child with fond memories) or a job that makes the rewards of teaching more about you, like being a self-employed tutor, could be your best bet.As previously mentioned, with technology being so advanced and knowledge being such a valuable skill (one that people will pay good money for), your options as a teacher really are endless.

All The Different Type of Professional Coaches

All The Different Type of Professional Coaches How To Compare Professional Coaches? ChaptersThe Criteria For Choosing The Right Career CoachProfessional coaching on SuperprofWhat About Other Professional Coaching Platform?ICF - UKWhen you want to switch career, it can be difficult to find a new and more fulfilling job: when faced with problems as broad as self-confidence, public speaking or decision-making, a personal coaching service can be of great help.According to an Odoxa survey published in June 2017, 38% of respondents believe that the main obstacle to successful professional retraining is finding a good training institutionFurthermore, 32% of surveyed employees highlighted the burden of the cost of such training, though almost always necessary to learn new professional skills.Problem: how to find a professional life coach? Here is our comparative analysis of the different profiles found on Superprof and elsewhere!

5 Easy Acoustic Guitar Songs Everyone Should Know

5 Easy Acoustic Guitar Songs Everyone Should Know Suzy S. If youre new to the guitar and not sure which songs to learn first, these five easy acoustic guitar songs are a great place to get started. The following songs are timeless classics for a reason. Regardless of whatever stage of musicianship youre at, you can learn a wealth of information from these easy acoustic songs. If you’re a beginner playing for the first time, these acoustic songs can teach you some of the most common chords and progressions used by guitarists. If you are an advanced guitarist, then you can focus on the elements that make these songs effortlessly memorable, such as the feel, the lyrics, and the song structure. Later, you can use these elements to write your own songs! Here are five easy acoustic guitar songs (with guitar tabs) that everyone should know, ordered from simple to complex. 5 Easy Acoustic Guitar Songs 1. America Horse With No Name This easy acoustic guitar song was written by Dewey Bunnell from the band, America. Charting high in several countries in 1971 and 1972, it was America’s first and most famous single. Chords: Emin, F#min Form: Intro, Verse, Verse, Pre-chorus, Chorus, Verse, Pre-chorus, Chorus, Solo, Verse, Pre-chorus, Chorus (2X) Get the tabs here 2. Tom Petty Free Fallin One of our favorite easy acoustic guitar songs was written by Tom Petty and his collaborator, Jeff Lynne. This song is the opening track for Petty’s album, Full Moon Fever, which was released in 1989. This is Petty’s longest charting song and it peaked at #7 on Billboard. Rolling Stones ranked it #179 on their list of “The 500 Greatest Songs of All Time”. Chords: D, Dsus4, D, Asus4 Form: Intro, Verse, Verse, Chorus, Verse, Chorus, Bridge, Verse, Chorus (2X) Get the tabs here 3. Van Morrison Brown Eyed Girl This song by Van Morrison was released in 1967 on his solo album, Blowin’ Your Mind! It peaked at #10 on Billboard’s charts. This was his first single released as a solo artist and it also launched his career.  Rolling Stones ranked it at #110 on their list of “The 500 Greatest Songs of All Time”. Chords: G, C, G, D Form: Intro, Verse, Verse, Chorus, Instrumental, Verse, Chorus Get tabs here SEE ALSO: Easy Guitar Tabs to Play Now 4. The Animals House of the Rising Sun This is another one of the most popular easy acoustic guitar songs. Although it’s uncertain who wrote this song, the most famous version was recorded by The Animals in 1964. Their version reached #1 on Billboard in the U.S. and also charted in the U.K., Canada, Sweden, and Finland. Rolling Stones ranked it at #123 on their list of “The 500 Greatest Songs of All Time”. Chords: Amin, C, D, F, Amin, C, E Form: Intro, Chorus, Verse, Verse, Solo, Verse, Verse, Chorus Get the tabs here 5. Pink Floyd Wish You Were Here Written by David Gilmore and Roger Waters of Pinkfloyd, this is the title track for Pinkfloyd’s 1975 album, Wish You Were Here. Since the original release of the song in 1975, it has charted high in numerous countries. Rolling Stones ranked it at #324 on their list of “The 500 Greatest Songs of All Time”. Chords: C, D, Amin, G, D, C, Amin, G Form: Intro, Verse, Verse, Intro, Verse, Intro (2X) Get the tabs here There you have it! Five easy acoustic guitar songs for your learning enjoyment. Once you master these easy acoustic songs, you can move onto more advanced pieces of music. Need help learning some of thee chords in these songs? The best way to improve your acoustic guitar technique is to learn from a qualified guitar instructor. Check out the experienced acoustic guitar teachers at TakeLessons today to take your playing skills to the next level! Post Author: Andy W. teaches guitar, singing, piano, and more in Greeley, CO. He  specializes in jazz, and has played guitar for 12 years. Learn more about Andy here! Interested in Private Lessons? Search thousands of teachers for local and live, online lessons. Sign up for convenient, affordable private lessons today! Search for Your Teacher Photo  by  tudor-rose

Tutorfair Dyslexia Training Day

Tutorfair Dyslexia Training Day “Great starter. Just leaves you wanting more!” 25 of our top tutors received top-notch training on how to best-serve students with dyslexia. They spent the day with British Dyslexia Association instructor Brenda Ferrie learning about what it’s like to have dyslexia, how students with dyslexia learn, and how to support these students in a one-to-one context. Tutors who attended our first ever dyslexia training day teach everything from English, literacy and foreign languages, to maths and science. They feel more confident and more informed about their students’ needs. One of the key takeaways from the day was the importance of early intervention for students with learning difficulties, and the serious impact that a tutor can have on a child’s future by shaping how they approach learning for life. Our tutors know how to play to the strengths of dyslexia, in addition to addressing weaknesses. For example, while dyslexia is associated with auditory, memory, and speed problems, it is also associated with better than average visualising, lateral thinking, verbal communication and problem solving skills. As such, tutors learned that processes, such as maths, should be taught with visuals rather than oral explanations. Reading and spelling should be taught orthographically, not just phonologically. The black text helps us understand how difficult reading can be if you had dyslexia. (The red text is the interpretation) Tutors are also familiar with common signs of dyslexia, something they may be in a better position to spot than a classroom teacher. Students with visual troubles may rub their eyes, complain of their eyes being tired, or cover one eye while trying to read. Students may, more generally, struggle to recall instructions, or doing things in order (as sequencing is difficult). To address this sequencing difficulty (trouble putting things in order), tutors were given a very useful planning strategy. By creating a diagram with 6 boxes, and labelling them “start, Next….End”, tutors give students the space to write down ideas as they occur, rather than forcing students to think in order from beginning to end. This allows students to hold on to and use their creative ideas instead of losing a good idea because they didn’t think of it at the ‘right time’. This visual lay-out also allows students to easily see when their plan is complete, or what has yet to be done. Armed with specific strategies and a deep understanding of the causes and processes of dyslexia, our tutors are prepared to give students the support and knowledge they need to make the most of their future and fully access their education today, tomorrow, and for life. “This morning gave me unexpected insight into living and learning with dyslexia. I now have increased awareness and understanding of how it might feel to be coping with learning with dyslexia. For this reason alone the session was rewarding and well worth attending. Thank you for arranging this for us.” “Thank you for organising this; having access to Continued Professional Development through Tutorfair is definitely something that will make me recommend you to parents looking for a tutor/fellow teachers looking for tutoring work.” “A real eye opener for me as I...am coming across it more and more and so this session was invaluable. Thank you.”

Greg Norman and the Science of the Choke

Greg Norman and the Science of the Choke Consider two seemingly unrelated scenarios:1.   A professional golfer in the prime of his career, poised to finally win his first Masters, blows his six-stroke lead. Everything begins to unravel with a bogey on the 9th hole, and he eventually loses the tournament by five strokes.2.   A 17 year old high school student takes the SAT for the first time in March. She feels totally comfortable with the test. Her reaction afterwards: I was really happy that I did tutoring when I was sitting there with the test in front of me. I could just start answering questions instead of thinking really hard and wasting time. [an actual quote from an AJ Tutoring student who took the March 2016 SAT]If you followed golf in the 1990s, you may have recognized Greg Norman’s epic 1996 Masters choke in the first scenario. Johnette Howard recently profiled Norman’s collapse for ESPN, applying 20 years of cognitive and sports psychology to explain what happened on the course that day.Norman after narrowly m issing the 15th hole with a chip shotOn the surface, our high school student and the Great White Shark may not appear all that similar. Not so! Both are competing in intense, pressure-cooker situations where the psychology of the competitor is just as important as his knowledge or skill.Norman turned pro in 1976, so by the time of the 1996 Masters, he had logged countless hours of practice and tournament time. He knew the ins and outs of the course and which shot to take when. But sometimes head knowledge and skill just isn’t enough to go the distance.As Howard notes in her article, the choke often begins when people become anxious about their performance. Anxiety causes them to think too closely about actions that, at this point in their training, should be automatic. Emotional and physiological responses cascade from anxiety and overthinking, eventually handicapping the competitor’s motor skills and his ability to think clearly and calmly.Identity threat and a fixed mindset ca n contribute to a collapse as well. Norman’s rival in the 1996 Masters, Nick Faldo, had already won the Masters twice (while Norman had been runner-up twice). Norman later commented that “Masters champions are there for a reasonthey understand all those little crazy quirks of what Augusta National can deliver.” Although Norman was a golf pro, top-ranked in the world, he didn’t see himself as a member of the group that could win the Masters. He assumed there was something inherent or fixed in the persona of the “Masters champion” that allowed them to win the tournament and Norman didn’t think he had what it took.After our extended foray into the world of golf, let’s return to more familiar territory standardized testing and test preparation. Anyone who’s tutored for any length of time is likewise familiar with the choke. We work with a student for several months leading up to test day. She participates in tutoring sessions, does all her homework and completes four timed practice SAT tests at our office. Her practice test scores are improving and we’re excited! All signs point to a great performance on the real SAT.Then scores come back, and there’s not much improvement. Obviously this is a disappointing outcome for everyone the student who was hoping for a great score, the tutor who feels personally invested in the student’s performance, and the parent who invested resources into the preparation. So what happened?Often when this situation happens (which is fortunately rare!) and we talk with the family afterwards, it comes out that the student experienced severe anxiety on test day. The student will comment that she was so anxious that she “just couldn’t think”, “didn’t recognize the problems”, or couldn’t finish sections on time. Her test scores don’t accurately reflect her true knowledge and ability, much like Greg Norman’s performance at Augusta back in 1996.A fixed mindset person believes, Im either good at this or not. They say, If I fail, its because theres something missing from my total package here. But the trouble is, its not a growth mindset. Having that fixed attitude limits your ability to cope with the things that are happening to you.-Fran Pirozzolo, neuroscientist and sports psychologistBy contrast, consider the student in our second scenario above. Although we don’t have her scores yet, she felt calm, confident, and prepared. Most students with that attitude achieve great score improvements on the SAT. Notably, she commented that she “could just start answering questions” on the SAT “instead of thinking really hard and wasting time”. Our SAT student experienced the flow that occurs when actions become automatic and overthinking is absent.And this is the million-dollar question: how do we convert our anxiety-ridden student into the calm and confident test-day superstar? How do you turn Greg Norman into a Masters champion?While it’s true that some people are more anxi ous by nature and others are cool and collected under pressure, it’s possible for anyone to take a few steps to improve their mental state on game day. Here are a few proven suggestions:Prepare. Nothing reduces anxiety like the knowledge that you’ve seen this golf course, this SAT question, this math problem a hundred times before. You automatically know the steps to solve the problem, so you can “turn off your brain” and run on autopilot. How do you prepare? Tutor with an expert (we’ll show you the questions that show up again and again). Do your homework so you know how to do the work yourself. Take timed, proctored practice tests so you’re used to the timing of the test and the pressure.Sleep/eat/exercise. It seems like every high school student has an ultra-intense schedule these days. While we don’t advocate neglecting assignments or skipping school leading up to the SAT, you should make sure that you’re getting as much rest and nutrition as you can in the week before test day. All the preparation in the world won’t be much help if you’re tired or hungry. And try to get some exercise, even if it’s just a short walk. Getting the endorphins flowing helps brain function on test day.Warm up. This doesn’t help everyone, but many students benefit from knocking out a few practice SAT problems over breakfast on test day. The point of this is not to learn new material it’s to warm up your brain and establish your confidence the morning of the big test. Don’t even check your answers remember, the point of this exercise is not to learn something new!Breathe. Sounds goofy, but when your cortisol and adrenaline kick in and you’re in full “fight or flight” response, your heart rate increases dramatically and breathing becomes shallow. These physiological responses hamper performance in athletic and intellectual competitions. On test day, keep a few simple breathing exercises or relaxation techniques handy to calm down and refocus you r brain. Try closing your eyes and breathing in for 10 counts, then out for 10 counts.Bring a lucky pencil or chew gum (quietly!). Use the same pencil to take your practice tests, then bring it to test day. Chew gum while you’re taking your practice tests, then chew gum when you’re taking the actual SAT. Creating a physical link between your practice performances and test day will help lower your anxiety and remind you that you’ve done this before.Visualize your success. To combat identity threat, picture yourself confidently completing every section of the SAT on time. You’re reading passages and understanding them, and you’re acing all the math problems. You’re in a state of flow. Rest confidently in the knowledge that you’ve done the work to prepare for the test, so there’s nothing standing between you and a great performance.Turn the page and leave each section behind. This is a tough one, but the ability to compartmentalize while you’re taking the SAT (or golf ing) is a valuable skill. What do you do when you know you bombed a section or bogeyed on the 9th hole? Leave it behind. Your performance on that section doesn’t have to affect your performance on the rest of the test. Students are remarkably bad judges of how many questions they actually missed, and they tend towards catastrophic thinking. If you think you had a bad section, try your breathing exercises, stretch, pull out that lucky pencil and get going on the next section.Maintain perspective. Even if you don’t get the score that you want, chances are you’ll be able to retake the test. We recommend that students plan on taking the SAT or ACT two or three times in order to work out the kinks and maximize their score. Very few students achieve their goal score on the first test, and every actual test you take gives you valuable test-day experience, helping you stay calm and confident the next time. And if you never get that perfect 1600 or 36? Life goes on. You’ll still get into a good college and the SAT and ACT will be a distant memory, just another learning experience along the way to becoming an adult.While the merits of the SAT and the ACT continue to be debated in national media, it’s indisputable that these tests provide a valuable training ground for how to thrive in high-pressure situations. Rather than shrinking away from the challenge, we encourage students to seize this opportunity to practice their “game day” skills, which will surely serve them in good stead later in life.